Welcome to CHAANGE

We can help no matter where in the world you are!

CHAANGE Anxiety Program
CHAANGE Anxiety Program as seen on OPRAH!


Effective Anxiety and Depression Treatment

The CHAANGE Program targets severe anxiety conditions and their symptoms, however, we know that the severely anxious person often also experiences a significant degree of depression. This is an understandable result of feeling out of control, limited in function, and uncomfortable much of the time. They probably are plagued with one or a variety of disagreeable symptoms of anxiety. Fortunately, as the CHAANGE participant makes progress in eliminating their anxiety, step-by-step, the individual finds that the depression also tends to vaporize as it becomes replaced with a greater sense of being in charge and having choices.

Anxiety and Addictions

Another effect of anxiety for some is that it can be a basis for addiction to substances or behaviors. That is, certain chemicals or drugs, alcohol, and even certain behaviors can serve as tranquilizers for the anxious feelings. Examples of such activities can be gambling and compulsive shopping. Of course, when that becomes the method of obtaining relief, a serious second problem is created. Clearly, while steps can be taken to reduce the habit or addictive behavior, the answer lies in taking steps to eliminate the root cause, anxiety. CHAANGE is such a solution.

John R. Pullen PHD

John R. Pullen PHD

Anxiety can often be a horrifying and often debilitating experience.

Irrational fear and anxiety can disrupt your daily life, prevent you from doing the things you want, and make it nearly impossible to cope with stress. It robs you of your freedom.

Anxiety conditions are the number one mental health problem we face in this country today. Many people think they might be mentally ill, or that it is just their problem, or that they should be able to just snap out of it. Many also find themselves enduring shame and embarrassment as they try to hide their symptoms from friends and co-workers.

If this sounds like you, rest assured, you're not alone. One out of 4 Americans will suffer from an anxiety condition at some time in their lives. You probably feel anxious most of the time, without any apparent reason. Or, certain events provoke fearful feelings.

Anxiety conditions can also have frightening physical symptoms like heart palpitations, hot & cold flashes, choking, dizziness, difficulty breathing, and feelings of unreality.

If this is the case with you, it is a good time to get help. You need our exclusive progam called CHAANGE! It is never too late to begin anew, and live a normal, happy life free of debilitating anxiety.

We offer freedom from anxiety and personal growth ideas!

You will notice that we have an exclusive line of treatment programs as well as books and materials for freedom from anxiety and for personal growth development. Anxiety treatment targets are Panic Anxiety, Agoraphobia, Generalized Anxiety, OCD, PTSD, Social Anxiety Disorder, Phobias, and Separation Anxiety. Life Skills for children are offered which can lead to increased personal growth early on. Look over our site to make the best choice for you. See our products and click on any link to see more information.

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We offer freedom from anxiety and personal growth ideas! You will notice that we have an exclusive line of treatment programs as well as books and materials for freedom from anxiety and for personal growth development. Anxiety treatment targets are Panic Anxiety, Agoraphobia, Generalized Anxiety, OCD, PTSD, Social Anxiety Disorder, Phobias, and Separation Anxiety. Life Skills for children are offered which can lead to increased personal growth early on. Look over our site to make the best choice for you. See our products and click on any link to see more information.

Click here to meet Dr. Foxman and
attend one of his presentations.

Dancing with Fear - Paul Foxman, Ph.D.
Dancing with Fear - Paul Foxman, Ph.D.
More info ››

The Worried Child Recognizing Anxiety in Children and Helping Them Heal
The Worried Child - Paul Foxman, Ph.D.
Recognizing Anxiety in
Children and Helping Them Heal
More info ››

Transcending Anxiety...Achieving Inner Peace
Transcending Anxiety...
Achieving Inner Peace -
Dr. John Pullen

Firsthand accounts of success by
men and women over fearful feelings
More info ››