Self Evaluation

Do some of these describe you?

 

  • I sometimes feel uneasy and fearful without knowing why.

 
  • I've had frightening physical symptoms that don't seem to have a physical cause, yet they make me fear losing control or maybe even dying.

 
  • I avoid some places, situations or activities to keep from having fearful feelings.

 
  • If I think that others are judging me I get very anxious.

 
  • Social situations are often uncomfortable for me. I fear I'll be embarrassed or humiliated.

 
  • I'm troubled by negative thoughts I can't seem to stop.

You may experience only one of the five symptoms listed above or a combination of a few or many. Keep in mind that some form of anxiety is normal in life, but it's when anxiety limits or interferes with your ability to lead a "normal" life that there's reason for concern. When this happens, it is time for CHAANGE.

To start the process of liberating yourself from anxiety call our national office now for more information at (619) 224-2216 or e-mail us at info@chaange.com.

If you are considering CHAANGE and would like to talk with Dr. John Pullen for a no cost, no obligation 20 minute telephone consultation, call us at
(619) 224-2216 . He welcomes your questions and comments.

We offer freedom from anxiety and personal growth ideas! You will notice that we have an exclusive line of treatment programs as well as books and materials for freedom from anxiety and for personal growth development. Anxiety treatment targets are Panic Anxiety, Agoraphobia, Generalized Anxiety, OCD, PTSD, Social Anxiety Disorder, Phobias, and Separation Anxiety. Life Skills for children are offered which can lead to increased personal growth early on. Look over our site to make the best choice for you. See our products and click on any link to see more information.