These Programs Available on CD

CHAANGE FOR THE FEARFUL FLYER

IMAGERY

RELAXATION AND SELF ACCEPTANCE



REST RELIEF & RESTORATION

SELF AWARNESS & TENSION RELEASE

COMPLETE BODY RELAXATION



RELAXATION THROUGH CHAANGE


DRIVING WITHOUT ANXIETY

UNDERSTANDING DEPRESSION



FEELING BAD ABOUT FEELING BAD

SET BACKS

SLEEPING BETTER RELAXING MORE




O’Malley – Progressive Muscle Relaxation